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WIC in Vermont
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Food and Feeding
WIC in Vermont
Fit WIC
Vermont Fit WIC is an initiative of the Vermont Department of Health WIC program that provides resources to help families with young children (birth to age five years) increase their physical activity and have fun.
The primary goal of Vermont Fit WIC is to increase the amount of time young children spend playing actively, and reduce the amount of time they spend being sedentary.
Most Fit WIC materials are family-based, and are designed to be used at home by parents and children together. Additionally, the project has developed resources for early childhood educators and care providers who work with young children in group settings.
- Fit WIC Activity Booklet
- Fit WIC Activity Pyramid
- Fit WIC Fun and Games
- Playing with your Baby
- Playing with your Toddler
- Playing with your Preschooler
*Documents in pdf format.
More about Fit WIC
Learn more about Vermont and other Fit WIC projects and resources from WIC Sharing Center.
For Educators and Care Providers
- Fit WIC Educator's Guide
- Fit WIC, Food & Feeding Resources from other States
- More Vermont Resources from WIC Sharing Center
Other Resources
WIC Feeding Guides
*All documents in pdf format
Nutrition information, including samples menus, for your children up to 5 years old.